Durum wheat semolina Balboula is a traditional Moroccan porridge often eaten for breakfast. It is prepared from fine durum wheat semolina, which is rich in complex carbohydrates, fiber and vegetable proteins. Balboula from durum wheat semolina is also a source of B vitamins and minerals such as iron and zinc.

Manual:

To prepare durum wheat semolina balboula, mix the semolina with cold water in a saucepan. Let sit for 30 minutes, then add boiling water, stirring constantly to avoid lumps. Simmer over low heat for about 10 minutes, stirring regularly, until the texture becomes creamy. You can add milk, sugar, fresh fruit or dried fruit to personalize your durum wheat semolina Balboula.

Durum wheat semolina Balboula can be served hot or cold, depending on your preferences. It is a healthy and nutritious breakfast, ideal for starting the day with energy and vitality.

So, try our Durum Wheat Semolina Balboula for a healthy and delicious alternative to breakfast!