Corn Balboula

Corn Balboula is a West African culinary specialty, often eaten for breakfast. This corn-based porridge is rich in fiber, vegetable proteins and minerals such as iron and magnesium. It is also naturally gluten-free and is ideal for people with gluten intolerance.

Manual:

To prepare Corn Balboula, simply soak the corn for a few hours in cold water. Then rinse it with cold water and place it in a saucepan with boiling water. Simmer over low heat until the corn becomes tender and the texture becomes creamy. You can add vegetable milk, sugar, fresh fruit or dried fruit to personalize your Corn Balboula.

Corn Balboula can be served hot or cold, depending on your preferences. It makes a healthy and nutritious breakfast, ideal for starting the day off right. So, try our Corn Balboula and enjoy this delicious alternative to breakfast!