Oat Balboula is a culinary specialty from the Maghreb, often eaten for breakfast. This oat-based porridge is rich in soluble fiber, plant-based proteins and minerals such as iron and magnesium. It is also naturally gluten-free and is ideal for people with gluten intolerance.

Manual:

To prepare Oat Balboula, simply soak the oats for a few hours in cold water. Then rinse it with cold water and place it in a saucepan with boiling water. Simmer over low heat until the oats become soft and the texture becomes creamy. You can add vegetable milk, sugar, fresh fruit or dried fruit to personalize your oat Balboula. Oat Balboula can be served hot or cold, depending on your preferences. It makes a healthy and nutritious breakfast, ideal for starting the day off right.

So, try our Oat Balboula and enjoy this delicious alternative to breakfast!