Spearmint essential oil is extracted from the spearmint plant through steam distillation. It has a fresh, minty smell, and is widely used for its cooling and soothing properties. This essential oil is often used in aromatherapy to boost mental energy, relieve pain and headaches, and to help relieve digestive issues.

Ingredients:

Spearmint essential oil

Manual:

Dilute 1 to 2 drops of spearmint essential oil in a carrier oil like sweet almond oil or coconut oil, then massage gently onto skin or inhale using an aromatherapy diffuser. It is important not to use this pure essential oil on the skin, as it may cause irritation.