Our seed blend contains a unique blend of sesame, flaxseed, chia seeds, cumin, nigella, anise, fennel and sunflower, specially selected for its health benefits.

Ingredients :

Sesame, flax seeds, chia seeds, cumin, nigella, anise, fennel, sunflower.

Benefits:

This seed blend is a rich source of essential nutrients such as omega-3 fatty acids, fiber, protein, vitamins and minerals. Chia and flax seeds, in particular, are rich in soluble fiber and omega-3 fatty acids, which may help lower cholesterol and improve heart health. Sesame seeds are rich in antioxidants, while nigella and anise seeds have anti-inflammatory and digestive properties. Sunflower seeds are an excellent source of vitamin E and can help strengthen the immune system.

Manual :

Add a tablespoon of the seed mixture to your smoothies, salads or yogurts for an extra dose of nutrients. You can also use them to sprinkle on your dishes to add a crunchy texture and delicious flavor.