Pumpkin seeds are a superfood packed with nutrients and health benefits. They are known for their delicious taste and crunchy texture. Our product offers premium quality pumpkin seeds, carefully packaged to preserve their freshness and nutritional value.

Ingredients:

Pumpkin seeds

Benefits:

Pumpkin seeds are rich in essential nutrients such as omega-3 fatty acids, antioxidants, fiber, protein, vitamins and minerals. They have anti-inflammatory properties, help regulate blood sugar levels, improve heart health and strengthen the immune system. Additionally, they are also good for digestive health and prostate health.

Manual:

Pumpkin seeds can be eaten alone as a healthy snack or added to a variety of dishes, such as salads, soups, smoothies and vegetable dishes. It is recommended to consume about 1/4 to 1/2 cup of pumpkin seeds per day to reap the benefits.